So right now, the routine is basically ice and physical therapy exercises at home and to attend the sessions at the clinic.
I could feel the swelling subsiding and my knee bones showing, albeit still very slowly. It's almost 2 weeks from the surgery but I still cannot walk normally yet. There is still fluids pressing around my patella. The doc had said that lateral meniscus tear is more difficult to recover than medial meniscus, so I would have to be patient.
The key is really to keep cool and distract myself and not try to hasten the recovery by doing something stupid. I would probably have to faithfully keep doing my PT and let nature takes its due course...
No comments:
Post a Comment